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WELCOME TO ARRIVE HERE WELLNESS & RETREATS
with Krystal Clark & Amanda Tran
Our purpose is to create space for you to arrive home to yourself through retreat experiences focused on igniting presence, compassion and awareness - with ourselves and each other.
Born out of a desire to “spend more time together doing our favourite things” Arrive Here Wellness & Retreats is a space for us to humbly share whatever pearls of wisdom we possess, from yoga to meditation and beyond.
Thanks for stopping by. We welcome the spiritual warrior from all walks of life to join us in learning from ancient yogic practices infused with a fresh energy in modern time and space. We look forward to connecting with you!
Spring Awakening Day Retreat 2025
Registration OPEN!
As the earth softens and days grow longer, spring invites us to embrace renewal, growth, and possibility.
Join Krystal and Amanda of Arrive Here Wellness & Retreats for a restorative day at the Om Dome at Luna Adventures, surrounded by forests, flowing rivers, wildflowers, and the magical presence of farm animals.
Throughout the day, you’ll be guided through:
🌿 Yoga in a peaceful yurt, reconnecting breath and body
🧘♀️ Meditation & mindfulness practices to ground and center
🥗 A nourishing plant-based lunch, thoughtfully prepared by Leslie
🌾 Time in nature, offering space to reflect and reset
This retreat is an opportunity to pause, listen inward, and step into the season with clarity and intention.
Date: Saturday, May 3, 2025
Time: 10am-4pm
Location: Luna Adventures, Troy, ON
Early Bird: $199 (before Spring Equinox on March 20, 2025)
Exchange: $222 (after Spring Equinox March 21, 2025)
Two scholarship spots available! Payment plan also available on request.
Please email arriveherenow@gmail.com to register or apply for scholarship.
E-transfer required to secure your spot. No refunds.
No yoga or meditation experience required (for real). Just come with an open mind and open heart!
Frequently Asked Questions
WHAT IF I HAVE DIETARY RESTRICTIONS?
No problem! Just let us know of any food restrictions, allergies, or sensitivities and we’ll make sure there are options to meet your needs. A healthy, plant-based and organic meal will be served, with a focus on wholesome, nutrient dense foods. Look forward to fuelling your body with delicious and energizing seasonal food. With vegan, vegetarian and gluten-free options available.
DO I HAVE TO PARTICIPATE IN EVERYTHING ON THE SCHEDULE?
Absolutely not - this retreat is meant to serve your needs/preferences. Everything is optional – you are invited to participate in as little or as much as you feel like!
CAN I COME ALONE?
Of course. Coming solo to a retreat is a wonderful way to connect to yourself and allow more space for rest. It can also encourage you to make new friends with like-hearted individuals. - Feel free to come alone or with a friend or group.
WHAT TYPE OF YOGA IS IT - AND IS IT BEGINNER FRIENDLY?
All levels are welcome! Krystal and Amanda are both 500+-Hour certified yoga teachers trained in Hatha, Vinyasa, Restorative and Yin Yoga styles. A variety of yoga classes will be offered with safe and accessible modifications suitable for all levels – even if it’s your first time!
WHAT SHOULD I BRING?
Please arrive in comfortable clothes that you can move in. Bring a yoga mat and props if you like your own (otherwise, mats and props will be provided), a refillable water bottle, slippers. Bring a journal and pen. Anything else you need to be comfortable and fully enjoy the day. Lunch is provided but feel free to bring exra snacks.
About Your Facilitators
Leslie Brennan, Retreat Chef
Leslie is the hands and heart behind the wholesome food that nourishes our retreats. Her consciously crafted creations are rooted in a heartfelt desire to reconnect in the beauty and wonderment to that which nourishes us. Integration is woven into every aspect, from the growing and the harvesting practices, sourcing farm fresh, organic, and local foraged ingredients, to personalized menu creation with a focus on seasonal alchemy; offering a vital, wholesome, high vibrational experience.
About Your Facilitators
Krystal Clark, Yoga Teacher
Krystal is a yoga instructor, mindful beauty expert, and folk herbalist inspired by the cycles of nature. As a student of life, she continues to seek personal growth rooted in compassion and curiosity. Passionate about sharing the knowledge and tools that have impacted her life, Krystal strives to help others find connection, wonder, balance, strength, ease and intention both on and off the yoga mat.
About Your Facilitators
Amanda Tran, Yoga Teacher
Amanda is a psychotherapist, yoga student and teacher. She believes yoga isn't just about the physical poses—it's a sacred journey of connection to mind and body, self and others. With a sprinkle of cosmic wisdom passed down from her teachers and a dash of heart-centered energy from lived experiences, Amanda's classes invite you to explore the divine within, where every breath invites you into the present moment and every movement is an opportunity to connect with your inner awareness.
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